Go Anaerobic for Weight Loss Exercise 10 Feb2017 By Dustin Wenzel For those who love to lift weights, aerobic training is often frowned upon. When it is time to jump on the treadmill, Assult bike or elliptical the majority of the “weight first” fitness enthusiast do it... Read More
Go Anaerobic for Weight Loss Exercise 10 Feb2017 By Dustin Wenzel For those who love to lift weights, aerobic training is often frowned upon. When it is time to jump on the treadmill, Assult bike or elliptical the majority of the “weight first” fitness enthusiast do it... Read More