Classes
Pull Your Weight I
Mon, Thurs
12pm – 12:45pm
Sat
11am – 11:45am
By combining battle ropes, pulleys, and rope climbing, this beginner level class will help you grow muscle, build endurance, and put your metabolism to work.
Village Obstacle Course I
Tue, Thurs
5pm - 6pm
Sat
9am - 10am
Here, we combine free weights with squats, lunges, and high-interval exercises so that you can build strength according to your own body type and goals.